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Samantha Salvaggio
Chronic illness guide and certified personal trainer who provides practical advice on low-effort movement ('movement snacks') and adapting exercise for people with chronic conditions such as MS.
Best podcasts with Samantha Salvaggio
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Oct 3, 2025
• 54min
CA Senator Adam Schiff Explains Democrats’ Shutdown Strategy and Easy Ways to Level Up Your Health
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U.S. Senator Adam Schiff discusses the political fallout of a government shutdown, criticizing the Trump administration's energy cuts and authoritarian rhetoric. He emphasizes the need for public pushback against such actions. Joining him are Samantha Salvaggio, who shares tips on low-effort movement for chronic illness, Daniel White, who highlights the importance of activity for joint health, and Abigail Lufkin, who addresses mental barriers to exercise. Together, they promote accessible movement strategies to enhance well-being and combat sedentary lifestyles.
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