Sam Portland

Joe Dolcetti, Troy Jones, and Sam Portland discuss wearable resistance in sprinting, revolutionizing training methods. They explore enhancing sprinting technique, revolutionizing resistance training for improved performance, and utilizing wearable resistance for enhancing athletic performance. Troy and Sam also share insights on sports consulting and technology.

Sam Portland, a renowned Strength and Conditioning Coach with over a decade of experience, shares his insights on speed training for team sports. He emphasizes the importance of varied effort levels and sub-maximal speeds for improving athletic performance. Portland reflects on the emotional challenges of writing his book, addressing imposter syndrome and anxiety. He also advocates for a tailored approach to speed training, focusing on relaxation and acceleration techniques that enhance athletes' game speed. His passion for coaching and global connections shines through.