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Sam Gilbert
Professor of cognitive neuroscience at University College London who researches cognitive offloading and discussed evidence on memory, brain activity and the effects of technology in the episode.
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Dec 2, 2025
• 21min
Is AI making us stupid?
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Sam Gilbert, a cognitive neuroscience professor at University College London, dives into the fascinating intersection of AI and human cognition. He discusses how AI's efficiency could dampen our critical thinking and problem-solving skills. With evidence from MRI studies, he explains how cognitive offloading shifts our memory priorities. The conversation also explores concepts like 'digital amnesia' and 'desirable difficulty', debating when technology enhances versus hinders our learning. Ultimately, Gilbert advocates for intentional cognitive engagement in a tech-driven world.
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