Dr. Saloni Singh is a life coach and mindfulness trainer who transitioned from a career as a gynecologist to help individuals with self-mastery and emotional well-being. She shares her personal journey from self-nurturing to serving others, emphasizing that true service starts with oneself. Cultural greetings like 'namaste' are discussed as essential to connection, alongside the importance of navigating social media boundaries for positivity. Dr. Singh encourages fostering genuine relationships that inspire growth and transformation.