Salif Mahamane

Overcoming struggles with chronic procrastination and difficulty concentrating, Salif Mahamane discovered the concept of hyperfocus that enabled him to delve deeply into his areas of interest.

Best podcasts with Salif Mahamane

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Oct 22, 2023 • 51min

Refocused, Together: Salif Mahamane and the Power of Self-Compassion

Salif Mahamane shares his personal journey with ADHD, the concept of hyperfocus, and the importance of self-compassion. He discusses the impact of his diagnosis, managing the busyness of his brain through time alone in nature, and embracing ADHD as both a challenge and a superpower. The podcast explores the power of self-compassion, coping strategies for ADHD, and the benefits of calming activities.