Sage Bender

Sage Bender, a professional jiu-jitsu practitioner, coach, and content creator, shares his transformative journey through faith, recovery, and community. He delves into the importance of choosing the right friends for personal growth and discusses how jiu-jitsu teaches vulnerability and humility. Sage reflects on his past struggles with addiction and the wake-up call from losing a dear friend. He emphasizes the journey of rebuilding faith and confidence grounded in authenticity, urging listeners to embrace their humanity and focus on self-improvement.