Sabrina Ahmed

Sabrina Ahmed, a burnout prevention expert, discusses the alarming rise of burnout as defined by the World Health Organization. She delves into the signs and causes that affect both employees and the self-employed. The conversation highlights the transformative power of art, creativity, and playfulness as effective tools for combating burnout. Ahmed emphasizes the importance of aligning personal values with professional roles and introduces concepts like job crafting to enhance fulfillment. The insights provide a fresh perspective on navigating workplace challenges.