Rylee

In this discussion, Rylee, an experienced coaching expert in trader performance, shares invaluable insights into the psychological hurdles traders face. She emphasizes the power of mindfulness and living in the present to combat fear and attachment to money. Rylee explores how consistent markups and discipline can turn around self-defeating behaviors. Practical tips on journaling and breathing techniques are highlighted to enhance emotional regulation. Overall, the conversation is a treasure trove of strategies for maintaining focus and resilience in trading.