
Ryk Neethling
former Olympic gold medallist swimmer
Best podcasts with Ryk Neethling
Ranked by the Snipd community

4 snips
Nov 21, 2023 • 44min
Sleep And Athletic Performance (feat. Olympic gold medallist Ryk Neethling)
Former Olympic gold medallist swimmer Ryk Neethling joins the team to discuss the special sleep needs of athletes. Topics include earning a 'nap' licence, how much to sleep if you're active, coping with jet lag, and the correlation between early risers and success in sports.