Ryan Millar, a three-time Olympian and Olympic gold medalist, shares his journey from sports to consulting, helping businesses develop a winning mindset. He discusses the key role of effective communication and conflict management in achieving personal and professional success. Ryan introduces the 'progress engine' framework emphasizing clarity, alignment, and ownership. Lastly, he highlights the importance of constructive feedback, trust, and data-driven decisions to create a positive team culture and foster growth.