Ryan Kennedy

In this engaging conversation, Ryan Kennedy, a functional medicine practitioner and nutritionist known for coaching top CEOs, dives into the transformative power of breathwork. He reveals how the Peak State Method promotes emotional release and mental clarity. Kennedy emphasizes the importance of energy balance and hormone optimization while discussing cutting-edge health assessments like DNA testing. He also shares strategies for boosting testosterone naturally and effective weight loss approaches, all aimed at enhancing overall vitality and performance.