Ryan “Birdman” Parrott

Former Navy SEAL, author, public speaker, and founder of two non-profits benefitting veterans and first responders. He established the Human Performance Project to improve the health and well-being of military personnel and first responders.

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Jul 23, 2022 • 1h 5min

How To Operate On The Cutting Edge Of Physical & Mental Performance With Ryan "Birdman" Parrott Of The Human Performance Project.

Ryan "Birdman" Parrott, a former Navy SEAL and founder of the Human Performance Project, leads a compelling conversation on mental and physical well-being. He passionately discusses the urgent need for better mental health support for veterans and first responders. Topics include creating a manual for enhancing human performance, addressing health and nutrition concerns, and promoting recovery strategies post-service. Parrott also shares his adventurous plans for a global endurance challenge to raise awareness and demonstrate practical health solutions.

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