Russ Rose

Russ Rose, a legendary NCAA Division I women's volleyball coach at Penn State, shares his extensive experience in developing elite athletes. He discusses how mentorship shaped his career and the importance of availability over judgment. The conversation touches on recruiting pitfalls, the risks of youth over-specialization, and holistic player development through camps. Rose emphasizes daily habits for success and the value of preparation when no one is watching, offering insights that could benefit any aspiring athlete or coach.