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Rune Kjøsen Talsnes
Postdoctoral fellow at the Norwegian University of Science and Technology
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Mar 8, 2024 • 1h 38min
Rune Kjøsen Talsnes, PhD | EP#427
Discussion on overtraining, training progression, and periodisation in endurance training with insights from cross-country skiing. Exploring prevention strategies, monitoring techniques, and effects of training load intensity. Gender disparities in triathlon and reflections on influential mentors and colleagues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode