Ruchi Koval

Ruchi Koval, Co-founder and Associate Director of Congregation JFX, talks about the reality of hurt feelings and disappointments in friendships. They discuss the question of whether every friendship needs to "fill your cup." Ruchi emphasizes the importance of kind and truthful relationships, but acknowledges that there are relationships in which nobody ever gets hurt, and those are called acquaintances. They also explore strategies for expressing disinterest in friendship without hurting feelings and discuss the complexities of maintaining friendships while being honest about demoting them.

Renowned author and relationship coach Ruchi Koval joins the host to discuss navigating challenging friendships. They talk about the importance of setting boundaries, honesty in relationships, and the mindset shift required for new connections. They also explore the concept of giving back in friendships and finding balance.