Roy Dean

Roy Dean, a fourth-degree black belt in Brazilian Jiu-Jitsu and esteemed martial arts author, shares insights on ego-less training and processing losses positively. He reflects on his transformative journey through Japan, detailing a private lesson at the Kodokan. Dean emphasizes the importance of balancing ego for competitors and reframing failure as a growth opportunity. His views on respect in martial arts and the foundational philosophies behind Brazilian Jiu-Jitsu create a meaningful conversation about cultivating a positive training culture.