Ross Andel
Gerontologist, professor, and director of the PhD program at Arizona State University. Researches aging, memory, and lifestyle-related cognitive health risks.
Best podcasts with Ross Andel
Ranked by the Snipd community
11 snips
Jan 9, 2026 • 25min
Is Retirement Bad For You?
Dr. Ross Andel, a gerontologist focused on cognitive aging, discusses the often-overlooked mental effects of retirement. He reveals the concept of 'mental retirement' and its link to cognitive decline. Andel emphasizes the importance of maintaining routine and purpose post-retirement. Listeners learn strategies to enhance memory, such as social engagement and hobbies, and the significance of finding fulfilling activities to combat loneliness and depression. Lastly, he introduces the idea of ‘unretirement’ and the need for meaningful engagement as we age.
9 snips
Jun 9, 2025 • 48min
504: How to Stay Sharp and Prevent Cognitive Decline in Retirement with Dr. Ross Andel
Dr. Ross Andel, a gerontologist and professor at Arizona State University, dives into the crucial link between retirement and cognitive health. He discusses how retiring from high-level careers can increase cognitive decline and emphasizes the need for purpose-driven post-retirement activities. His research highlights the benefits of volunteering and new hobbies in enhancing brain function. Additionally, Dr. Andel addresses the importance of sleep, lifestyle choices, and self-care for those caring for loved ones with dementia.
