Rosie Miller

Rosie Miller, a brown belt from Atos HQ and founder of The Grappler’s Lab, discusses being a 'tryhard hobbyist' in Jiu-Jitsu. She shares her journey of evolving goals and self-identity within the sport. The conversation touches on emotional challenges like impostor syndrome and burnout while emphasizing the importance of balancing ambition with enjoyment. Rosie presents a values-based framework to help hobbyists define their goals and align their training with personal life, fostering fulfillment regardless of competitive aspirations.