Roshni Daya, a teacher of presence and former psychologist, shares her transformative journey into spirituality. She discusses how embracing emotional discomfort can unveil hidden wisdom and deepen personal relationships. Roshni emphasizes intuitive questioning as a gateway to authenticity while challenging societal norms around overthinking. The conversation also highlights the importance of body awareness in fostering emotional connection, the complexities of love and vulnerability, and how turning pain into presence can lead to joy and self-discovery.