Roseann Capanna-Hodge
Pediatric mental health expert who utilizes a combination of traditional and non-traditional modalities for her patient population. She has a podcast called It’s Gonna Be OK!.
Best podcasts with Roseann Capanna-Hodge
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7 snips
Sep 10, 2024 • 36min
Ep. 202: How Low Demand Parenting Can Reduce Stress and Support Neurodivergent Youth with Dr. Roseann Capanna-Hodge
Dr. Roseann Capanna-Hodge, a pioneering mental health expert and founder of Neurotastic™ Brain Formulas, shares groundbreaking insights on low-demand parenting for neurodivergent youth. She discusses how this approach alleviates stress for both parents and children, fostering emotional growth and flexibility. Dr. Roseann emphasizes self-regulation techniques and co-regulation strategies, enhancing family dynamics and promoting cooperation. The conversation highlights community support and valuable resources to empower caregivers in creating nurturing environments.
Jun 2, 2025 • 1h 6min
BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge
Dr. Roseann Capanna-Hodge, a pediatric mental health expert and host of "It’s Gonna Be OK!", returns to discuss the mental health landscape. She explores myo-inositol's role in mood disorders, its link to gut health via the vagus nerve, and stresses the importance of magnesium. The conversation covers coping strategies for OCD and anxiety, empowering families with knowledge, and the impact of trauma on mental well-being. Dr. Roseann emphasizes small lifestyle changes for improvement, promising a holistic approach to mental health.
