Rosa Lim

In this engaging conversation, Rosa Lim, a clinical psychologist specializing in eating disorders, sheds light on the often misunderstood spectrum between disordered eating and eating disorders. She discusses how cultural influences, particularly in the Asian American community, can exacerbate these issues and the connection between trauma and eating behaviors. Rosa highlights various treatment options like CBT and DBT, emphasizes the importance of emotional coping skills, and shares insights on the role of community and self-care in the healing process.