Roosevelt Sousa

Brazilian-born BJJ black belt and multiple-time world champion in both gi and no-gi; discussed his journey from starting jiu-jitsu at 21 to winning world titles, coaching, mindset work, and building a gym in Miami.

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Nov 17, 2025 • 1h 24min

The Mindset For Success With World Champion Roosevelt Sousa (Episode 390)

Join Brazilian jiu-jitsu black belt and multiple-time world champion Roosevelt Sousa as he shares his inspiring journey from starting at 21 to dominating the competition. Hear how insights from volleyball shaped his work ethic and mindset. Roosevelt discusses the importance of training smarter, focusing on personal growth over medals, and the transformative power of coaching. He also reflects on the significance of community and how immigrating to the U.S. enriched his life and teaching approach.

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