Ronald Nicholson

Join Dr. Ronald Nicholson, a clinical psychologist specializing in humor in OCD therapy. He shares fascinating insights on using laughter as a tool to challenge obsessive thoughts. Discover how humor can create cognitive flexibility and lighten the mood in therapy sessions. Ronald recounts personal anecdotes that illustrate the absurdity of OCD and the science behind laughter's benefits. He emphasizes the importance of Acceptance and Commitment Therapy (ACT) in promoting personal growth and managing anxiety. It's a delightful blend of insight and lightheartedness!