Rome Za
a movement specialist, Jiu-Jitsu athlete, father, and founder of the Rome Za method, a breathwork-based way to transform your nervous system
Best podcasts with Rome Za
Ranked by the Snipd community
5 snips
Oct 11, 2025 • 60min
Healing The Nervous System Through Breath And Body with Rome Za
Rome Za, a movement specialist and founder of the Rome Za method, talks about his intense childhood, the key factor for nervous system healing, recurring issues in coaching clients, 2 nervous system assaults, non-traditional strength movements, and 3 core insights for a steady nervous system.
