Rochelle Younan-Montgomery

Rochelle Younan-Montgomery is a published author, keynote speaker, and the founder of The Reset, specializing in compassionate leadership. In a candid discussion, she reflects on her journey through grief after a miscarriage and the burnout that followed. Rochelle emphasizes the importance of self-compassion and setting boundaries. She introduces her "Open the Front Door" framework for effective communication and navigating resentment in relationships. Her insights on listening to one’s body as a guide to authenticity are both powerful and transformative.