

Robin Long
Pilates instructor and founder of Lindywell. Host of the Well to the Core podcast, focusing on women's health and aging with grace.
Best podcasts with Robin Long
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Oct 9, 2023 • 53min
711: The Mental AND Physical Workouts Every CEO Should Be Doing
Guest Robin Long, founder and CEO of Lindywell, shares her balanced approach to health and fitness. Topics discussed include body image, joy in movement, consistency, confidence, modeling healthy behaviors, and practical ways to improve overall well-being.