

Robin Long
Founder and CEO of Lindywell and a Pilates instructor known for building a large online Pilates community and creating Pilates-inspired fitness, nutrition programs, and the Lindywell app focused on sustainable wellness.
Best podcasts with Robin Long
Ranked by the Snipd community

Dec 22, 2025 • 1h 12min
Why “Doing Less” Gets You Better Results (and Less Burnout) with Robin Long
Join Robin Long, Founder and CEO of Lindywell, as she shares her journey from a punitive approach to fitness to embracing Pilates for sustainable wellness. Discover why high achievers often burn out and how Pilates can help recalibrate the nervous system. Robin emphasizes the power of doing less with intention, redefining consistency through short workouts, and the importance of self-compassion. She also introduces the Nourished Reset, focusing on nutrition that nourishes rather than restricts. Get ready to transform your mindset and energy!

Oct 9, 2023 • 53min
711: The Mental AND Physical Workouts Every CEO Should Be Doing
Guest Robin Long, founder and CEO of Lindywell, shares her balanced approach to health and fitness. Topics discussed include body image, joy in movement, consistency, confidence, modeling healthy behaviors, and practical ways to improve overall well-being.


