Robin Andersen

Robin Andersen, co-founder of Filter Optix and a Norwegian engineer specializing in blue-light filtering eyewear, dives into the fascinating impacts of blue light on women's health. She reveals how it disrupts sleep and hormones, and offers practical light management tips for balancing screen time and natural light. Discover how orange and red lenses can promote relaxation, especially for busy moms. The conversation also covers alleviating migraines and effective strategies for nighttime parenting, all aimed at enhancing energy and well-being.