Roberto Olivardia

Roberto Olivardia, a clinical psychologist at Harvard Medical School specializing in ADHD, shares fascinating insights on how music positively affects the ADHD brain. He discusses the specific areas of the brain activated by music and how it can enhance focus, emotional regulation, and motivation. Olivardia highlights the importance of personalized music choices and even delves into the effects of binaural beats. Listeners will gain practical strategies for integrating music into their daily routines to improve concentration and emotional well-being.