Robert Moore, an author and trail expert known for his book "On Trails," shares fascinating insights about the Appalachian Trail's cultural significance and its evolution into a symbol of personal challenge. He discusses the hidden stories behind 'desire paths' and the deeper connections humans foster with nature. The episode also explores the emotional rollercoaster of urban trails and the unique journey of the Empire State Trail. Additionally, it examines the origins of GORP, the trail mix, and its cultural impact, highlighting societal shifts and personal stories of healing along the trails.
