Forgiveness science pioneer, Robert Enright, discusses the science and benefits of forgiveness, including its impact on mental and physical health. He explores the process of forgiveness and the importance of self-empowerment. Enright also highlights the measurement and development of forgiveness, as well as the effects of kindness and empathy on forgiveness.

Two professional wrestlers turned bitter enemies due to a betrayal in Glasgow, sparking a grudge that transcended the wrestling ring. The podcast explores the complexities of forgiveness, loyalty, and the emotional dynamics of human relationships. It delves into the impact of holding onto grudges, the power of forgiveness, and the intense showdown between the rival wrestlers in a barbed wire match.

Join Dr. Robert Enright, a licensed psychologist and professor at the University of Wisconsin-Madison, as he delves into his groundbreaking work on forgiveness. Hear about his journey from justice to exploring the transformative power of forgiveness, despite initial academic skepticism. Discover the Enright Forgiveness Inventory and how personal stories can reshape our understanding. Enright emphasizes that true forgiveness fosters goodwill and personal growth, offering profound mental and physical health benefits while intertwining science and spirituality.