Dr. Rita Marie, licensed doctor of chiropractic, discusses the importance of personalized healthcare in addressing insulin, thyroid, adrenal, and digestive imbalances by integrating genetics and lifestyle changes. She emphasizes moving beyond one-size-fits-all solutions, understanding genetic predispositions, and optimizing health before issues become irreversible. The podcast also covers common markers, supplements, and the significance of nutritional biochemistry and genetics in healthcare.
