In this engaging discussion, Rick Malter, PhD, a pioneer in hair tissue mineral analysis, dives into the pervasive issues of magnesium deficiency and copper toxicity. He highlights how these imbalances affect both physical and mental health while discussing the nuances of vitamin A, potassium, and their roles in retaining magnesium. Malter debates detox methods like coffee enemas and explores the importance of personalized nutrition for effective healing. Tune in for insights on optimizing mineral balance for overall well-being!