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Rick Ankiel
Former professional baseball player
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Mar 21, 2024 • 1h 1min
How to Steal the Self Talk of Elite Athletes to Help You Win | Deep Dive | Deep Dive
Discover the impact of self-talk on elite athletes' success, explore strategies from the book 'Chatter' for maximizing performance. Learn about tools for breaking negative feedback loops, gaining psychological distance, and in-the-moment strategies. Uncover how elite athletes use distant self-talk and rituals to improve mental chatter and performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode