Richard Mainwaring, a musician, composer, and educator, delves into the fascinating world of frequency in everyday life. He shares quirky stories, including the skaking of a South Korean skyscraper due to a Tae Bo class. The discussion ranges from the sound perceptions of animals, like the 'loneliest whale,' to how specific sound frequencies can enhance plant growth. Mainwaring also explores the links between sound and sensory experiences, highlighting the relationship between music and the science of smell. It's a captivating journey through sound's impact on our lives.