Richard Cytowic, a neurologist and expert in synesthesia, dives into the impact of technology addiction on our brains. He discusses how modern tech challenges our neurological limits, emphasizing the need for disciplined use of devices. The conversation also bridges art and science, reflecting on his creative writing journey—a suspense thriller blending medicine and storytelling. They explore the nuances of fiction versus nonfiction and present unique insights on life choices, focusing on the emotions tied to regret and action.