Rich Moore

Rich Moore, an expert on recovery strategies, shares his insights on navigating the holiday season's tricky double binds. He defines these challenging situations where every choice seems fraught with difficulty. The discussion delves into how these binds can impact emotional and sexual health, especially during family gatherings. Rich emphasizes the importance of honest communication and setting boundaries. Practical tips include mental rehearsal for potentially stressful conversations and leaning on support networks to avoid isolation when faced with tough decisions.