Rich Gallagher

Rich Gallagher, a family therapist specializing in social anxiety, shares insights from his book, "Stress-Free Small Talk." He discusses how overcoming small talk fear can lead to deeper connections. Gallagher offers practical techniques for preparing engaging conversations, joining ongoing discussions, and managing faux pas gracefully. He emphasizes the importance of active listening and balancing dialogue. Listeners will discover strategies for first dates and job interviews, as well as tips for navigating social events where they may feel out of place.