Rich Burroughs, a tech expert and host of the Kube Cuddle podcast, shares his insights on navigating the complexities of Kubernetes and its impact on developer workflows. He discusses the unique challenges of working in small versus large companies, emphasizing broader responsibilities in startups. Rich also opens up about living with ADHD, offering personal anecdotes on its effect on his career and mental health. The conversation highlights the importance of self-acceptance and the transformative power of community engagement in tech.