Dr. Rhonda Freeman, a clinical neuropsychologist and founder of Neuroinstincts, shares her expertise on recovering from toxic relationships. She dissects the differences between sociopathy, narcissism, and psychopathy, shedding light on their deceptive charms. Dr. Freeman discusses the emotional complexities of trauma bonds and why individuals often remain in abusive relationships. She emphasizes the importance of self-compassion, setting boundaries, and the healing power of supportive friendships for recovery from emotional abuse.