Revie Jane

Revie Jane, founder of activewear label Alitah State, shares her personal journey of overcoming childhood trauma, CPTSD, and OCD. She discusses the importance of self-compassion, healing, and destigmatizing mental health disorders. The podcast also explores topics like finding balance, supporting trauma survivors, and living alone at a young age.

In this bonus episode, Revie Jane, a fitness enthusiast and lifestyle blogger, answers questions from listeners. They discuss topics like stepping outside your comfort zone, supporting new parents, understanding OCD, challenging stereotypes, navigating relationships with parents, and setting boundaries.