Researchers from the University of Arizona
They conducted a study on the impact of sleeping next to someone on adults' sleep quality.
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Aug 9, 2024 • 4min
Does sleeping next to someone improve sleep quality?
Researchers from the University of Arizona, who published a study in the *Sleep* journal, explore the complexities of bed sharing. They reveal surprising benefits of sleeping next to a partner, even as they discuss common grievances like snoring and bed hogging. The conversation includes insights on 'sleep divorce' and how different relationships affect sleep quality. Can sharing a bed really enhance your rest, or does it just lead to more tossing and turning? Tune in for eye-opening conclusions!
