Tim Ryan, the former U.S. Congressman and head of the We the People initiative, discusses the balance of freedom and responsibility, advocating for unity in politics. He shares insights on resilience drawn from veterans and immigrant experiences, emphasizing how adversity can foster personal growth. Ryan highlights the role of art in understanding personal and societal challenges while critiquing traditional approaches to education. With humor, he reflects on the importance of humility in leadership and the need for compassionate dialogue on immigration.

Dr. Phil, a television personality and self-help guru, joins former congressman Tim Ryan, who focuses on civic engagement, and Batya Ungar-Sargon, an opinion editor and author. They delve into how technological advances are shaping political discourse and mental health. The conversation swings through extreme rhetoric at political conventions and the complexities surrounding figures like Trump. They also engage in a lively discussion about the significance of authenticity in politics, particularly as age becomes a focal point in current leadership.

Rep. Tim Ryan, former Ohio Congressman and U.S. Senate candidate, joins the hosts to discuss red state Democrats and their chances of winning big races. They also explore innovative solutions like using psychedelics for healing, implementing mindfulness in schools, and utilizing food as medicine. The conversation touches on the Kentucky gubernatorial race, Joe Manchin's relationship with the Biden administration, and a call for self-care in these challenging political times.