Renzie Hanham

Renzie Hanham, a martial arts master and mental skills coach, shares his insights on performance and mindset. He discusses his Red to Blue framework, designed to help individuals stay focused under pressure. Renzie highlights daily rituals for mental sharpness and physical strength as he approaches 80. He delves into the importance of kindness and acceptance in relationships while navigating grief and change. Listeners will find practical tools to achieve clarity and purpose in their lives, making this a thought-provoking conversation.