Renee Jewett
J3 University
Best podcasts with Renee Jewett
Ranked by the Snipd community
May 3, 2024 • 2h 6min
#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University
IFBB pros John & Renee Jewett discuss their transitions from bodybuilding to powerlifting and back, sharing insights on training, nutrition, and competition. They delve into managing training volume, optimizing muscle growth, developing the mind-muscle connection, and the importance of health coaching for lifestyle changes.
