Renato Canuto

Renato Canuto, a black belt and world champion in Brazilian Jiu-Jitsu, shares insights fresh from his MMA debut. He discusses the challenges of transitioning from grappling to striking, emphasizing adaptability and the mental hurdles athletes face. The conversation offers a humorous take on a hypothetical battle against a gorilla, blending absurdity with combat strategy. Canuto also reflects on innovative techniques influenced by soccer and the necessity of creativity in sparring, making for a captivating exploration of the evolving landscape of martial arts.