Reinis Krēgers

Reinis Krēgers, a former champion decathlete and innovative coach, dives into the world of play-based athleticism and movement literacy. He shares his inspiring story of overcoming a finger loss while training with his non-dominant hand. The conversation highlights the importance of creativity and curiosity in coaching, contrasting Eastern and Western approaches to athlete development. Reinis emphasizes pole vault and playful drills as essential tools for fostering long-term engagement and adaptability in athletes of all ages.