Regina Dell Oro

Regina Dell Oro, a dedicated teacher of Zhineng Qigong, reveals the essence of Mingjue, a state of pure consciousness. She explains how to access this self-aware condition, emphasizing the importance of relaxation and observation as key steps. Regina discusses how this practice aids emotional regulation and helps manage stress in daily life. Through relatable examples, she encourages a shift in perspective, advocating for non-attachment and embracing life's unpredictability to enhance personal growth.