Reggie Yates

Reggie Yates, a versatile British actor, presenter, and documentary filmmaker, shares how self-awareness transformed his life. He delves into his upbringing on a council estate and discusses the stark class disparities that shaped his worldview. Reggie reflects on his childhood experiences and the sense of isolation they brought, emphasizing how these challenges fueled his aspirations. His journey highlights the importance of understanding oneself and creating supportive environments for others facing similar obstacles.

Reggie Yates, a longtime friend of the host, talks about their friendship, working together, and traveling. They discuss their early experiences in the TV industry, filming a road trip TV show in America, Reggie's time on 'Smile', changing mindset of men on emotional awareness, and the importance of asking for help.