Rebecca Shaddix

Rebecca Shaddix, a Forbes contributor and leading force in UCLA's Women in Tech research, joins to share her unique approach to time management. She emphasizes reclaiming small moments—90 seconds at a time—to enhance productivity and well-being. Shaddix discusses the impact of micro moments on combating burnout, the pitfalls of frequent email checking, and her revitalizing two-minute actions to reset energy levels. Her practical tips and daily structure offer a refreshing take on effective time management, inspiring listeners to utilize brief intervals mindfully.