Rebecca Buffington

Rebecca Buffington is a credentialed ADHD coach and parenting expert with a personal connection to the disorder. She shares insights on ADHD's impact on executive function and the importance of compassion in faith communities. The discussion emphasizes reframing ADHD from a flaw to a challenge that can reveal unique strengths. Buffington also highlights the unique experiences of women with ADHD and the critical need for tailored support strategies, especially in leadership and educational settings, to foster understanding and self-compassion.